Health Fitness

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“Car Accidents: The Expressway to The Next Life”

According to a recent study, car accidents ranked ninth out of the…

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‘But I Don’t Want Muscles!’ – Part 1: What Muscle is, and how to Build (or Avoid) it

One of the common comments I hear from my female clients is,…

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“Breaking Point: The Factors Behind Insanity”

What can drive someone to insanity? Certainly, insanity is something that is…

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“Bodybuilding Sins” That Cause Back Pain and Missed Workouts: Part 2

Welcome to article number 2 in our series “Bodybuilding Sins That Cause…

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“Bodybuilding Sins” That Cause Back Pain and Missed Workouts

It’s one thing for someone who sits at a computer all day…

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“Banking Calories”: Eat Less Now To Pig Out Later???

Suppose you’re on a diet and you have a banquet or a…

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“B” Vitamins, Unleash The Beast Inside You

This is another vitamin article that I have written, but the only…

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Acne Scar Solution

After deciding visiting a dermatologist, you may wonder whether prescription drugs are…

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“A Better You” Your 7 days program to self-improvement

I seem to lost count on how many times I've read and…

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7 Simple Tips to Help Fulfill Your Weight Loss Resolutions

"Goals……and resolutions."Yes, it's that time of the year again.Why is it that…

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